Do You Need a Coach to Train for Your First Ironman Triathlon – Maximizing Performance
Embarking on the journey to complete your first Ironman triathlon is both an exciting and daunting challenge. With a 2.4-mile swim, a 112-mile bike ride, and a marathon run to cap it all off, the sheer physical demands of the Ironman can be overwhelming. That’s where the question arises – do you need a coach … Read more